| January 2024 |
| Wed 10: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
56.08g |
|
67.77g |
|
-
|
-
|
| Mon 8: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.68g |
|
15.79g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
65.21g |
|
50.27g |
|
-
|
-
|
| Sat 2: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
30.32g |
|
54.33g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
84.60g |
|
161.13g |
|
-
|
-
|
| Thu 23: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
46.88g |
|
73.01g |
|
-
|
-
|
| Wed 22: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
34.58g |
|
91.56g |
|
-
|
-
|
| Tue 21: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
28.15g |
|
110.34g |
|
-
|
-
|
| Mon 20: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
52.56g |
|
99.71g |
|
-
|
-
|
| Sat 18: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
66.25g |
|
143.23g |
|
-
|
-
|
| Fri 17: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
48.06g |
|
79.85g |
|
-
|
-
|
| Thu 16: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
70.27g |
|
191.11g |
|
-
|
-
|
| Wed 15: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
62.55g |
|
148.82g |
|
-
|
-
|
| Tue 14: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
99.93g |
|
160.59g |
|
-
|
-
|
| Mon 13: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
58.19g |
|
119.82g |
|
-
|
-
|
| Sun 12: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
81.23g |
|
145.82g |
|
-
|
-
|
| Thu 9: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
51.11g |
|
192.89g |
|
-
|
-
|
| Wed 8: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
101.26g |
|
188.11g |
|
-
|
-
|
| Mon 6: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
42.79g |
|
49.51g |
|
-
|
-
|
| Fri 3: |
2692 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
170.79g |
|
258.59g |
|
-
|
-
|
