LilibitchK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
44.22g
 
42.66g
 
206.14g
- -
Fri 26: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
46.96g
 
65.95g
 
108.20g
- -
Thu 25: 725 * 48%
Fat:
 
Prot:
 
Carbs:
20.52g
 
68.01g
 
62.38g
- -
Wed 24: 490 * 33%
Fat:
 
Prot:
 
Carbs:
28.44g
 
41.16g
 
12.11g
- -
June 2024
Fri 21: 577 * 38%
Fat:
 
Prot:
 
Carbs:
13.05g
 
30.03g
 
83.78g
- -
Sun 2: 433 * 29%
Fat:
 
Prot:
 
Carbs:
20.72g
 
19.79g
 
41.18g
- -
May 2024
Thu 30: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
50.89g
 
64.45g
 
121.46g
- -
Wed 29: 826 * 55%
Fat:
 
Prot:
 
Carbs:
40.18g
 
51.61g
 
59.98g
- -
Tue 28: 732 * 49%
Fat:
 
Prot:
 
Carbs:
23.74g
 
26.40g
 
104.02g
- -
Mon 27: 571 * 38%
Fat:
 
Prot:
 
Carbs:
17.75g
 
59.00g
 
42.36g
- -
Sat 25: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
59.55g
 
44.64g
 
113.32g
- -
Fri 24: 1343 * 90%
Fat:
 
Prot:
 
Carbs:
77.73g
 
54.19g
 
107.51g
- -
Thu 23: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
49.59g
 
71.70g
 
86.20g
- -
Wed 22: 739 * 49%
Fat:
 
Prot:
 
Carbs:
32.05g
 
40.28g
 
69.58g
- -
Fri 17: 846 * 56%
Fat:
 
Prot:
 
Carbs:
33.44g
 
53.00g
 
85.79g
- -
Thu 16: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
34.31g
 
92.99g
 
94.24g
- -
Wed 15: 731 * 49%
Fat:
 
Prot:
 
Carbs:
36.30g
 
35.02g
 
64.89g
- -
Tue 14: 1046 * 70%
Fat:
 
Prot:
 
Carbs:
27.01g
 
53.16g
 
155.51g
- -
Mon 13: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
35.75g
 
72.59g
 
111.39g
- -
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