| May 2023 |
| Sun 7: |
-
|
-
|
|
1634*
|
-
|
| March 2023 |
| Wed 15: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
59.27g |
|
223.09g |
|
-
|
-
|
| Sat 4: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
47.36g |
|
226.10g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
11.64g |
|
109.75g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
37.72g |
|
114.34g |
|
-
|
-
|
| Sun 29: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
71.21g |
|
178.15g |
|
1631*
|
 259
|
| Thu 26: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
31.87g |
|
-
|
-
|
| Wed 25: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
19.47g |
|
115.49g |
|
-
|
-
|
| Mon 23: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
75.89g |
|
220.60g |
|
1595*
|
 157
|
| Sun 22: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
9.95g |
|
42.66g |
|
-
|
-
|
| Sat 21: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
40.03g |
|
125.76g |
|
-
|
-
|
| Fri 20: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
113.14g |
|
137.20g |
|
-
|
-
|
| Thu 19: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
48.68g |
|
35.74g |
|
-
|
-
|
| Tue 10: |
-
|
-
|
|
1804*
|
-
|
| Wed 4: |
-
|
-
|
|
1689*
|
-
|
| December 2022 |
| Fri 30: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
3.18g |
|
27.14g |
|
-
|
-
|
| Thu 29: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.00g |
|
27.60g |
|
1601*
|
1453
|
| Wed 21: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
19.79g |
|
38.27g |
|
1601*
|
1087
|
| Tue 20: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
20.35g |
|
171.79g |
|
1870*
|
845
|
| Mon 12: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
11.98g |
|
77.36g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.00g |
|
4.80g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
27.60g |
|
59.57g |
|
-
|
-
|
| Fri 21: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
19.83g |
|
82.70g |
|
-
|
-
|
