| July 2024 |
| Wed 10: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
83.84g |
|
236.58g |
|
-
|
-
|
| Tue 9: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
96.53g |
|
287.03g |
|
-
|
-
|
| Mon 8: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
115.49g |
|
157.90g |
|
-
|
-
|
| Sun 7: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
65.50g |
|
138.00g |
|
-
|
-
|
| Sat 6: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
98.54g |
|
155.68g |
|
-
|
-
|
| Fri 5: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
71.99g |
|
293.35g |
|
-
|
-
|
| Thu 4: |
2481 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
130.97g |
|
74.21g |
|
256.17g |
|
-
|
-
|
| Wed 3: |
2662 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
133.83g |
|
62.75g |
|
312.17g |
|
-
|
-
|
| Tue 2: |
2327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.99g |
|
124.20g |
|
189.78g |
|
-
|
-
|
| Mon 1: |
1693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
110.25g |
|
190.41g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
127.78g |
|
215.00g |
|
-
|
-
|
| Thu 27: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
109.20g |
|
172.79g |
|
-
|
-
|
| Wed 26: |
2572 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
132.45g |
|
93.74g |
|
247.37g |
|
-
|
-
|
| Tue 25: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
135.43g |
|
206.80g |
|
-
|
-
|
| Mon 24: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
94.79g |
|
113.05g |
|
-
|
-
|
| Sun 23: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
112.17g |
|
230.68g |
|
-
|
-
|
| Sat 22: |
2490 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
128.14g |
|
113.86g |
|
224.79g |
|
-
|
-
|
| Fri 21: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
145.67g |
|
174.55g |
|
-
|
-
|
| Thu 20: |
2192 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
142.91g |
|
207.99g |
|
-
|
-
|
| Wed 19: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
85.63g |
|
269.89g |
|
-
|
-
|
