На стороне добра's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2034 Cals (Fat: 79.98g, Protein: 85.21g, Carbs: 243.88g)
Monthly Total: Exercise: 0 Cals   Food: 34578 Cals (Fat: 1359.64g, Protein: 1448.56g, Carbs: 4145.94g)

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Daily Average Calorie Info

92%
of RDI*
(2034 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 2200 calories (30 May 24)
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