| November 2020 |
| Wed 18: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
6.60g |
|
26.11g |
|
-
|
-
|
| Thu 5: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
16.89g |
|
66.27g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.46g |
|
87.03g |
|
63.31g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.21g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.70g |
|
8.30g |
|
-
|
-
|
| Thu 23: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Wed 22: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
5.06g |
|
24.13g |
|
-
|
-
|
| Wed 15: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
3.38g |
|
7.88g |
|
-
|
-
|
| Sun 12: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
38.60g |
|
-
|
-
|
| January 2019 |
| Sun 13: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
87.49g |
|
90.29g |
|
1733*
|
 502
|
| Sat 12: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
95.60g |
|
27.77g |
|
2276*
|
1179
|
| Fri 11: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
79.57g |
|
48.97g |
|
2403*
|
1015
|
| Thu 10: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
92.77g |
|
100.07g |
|
2345*
|
930
|
| October 2018 |
| Thu 4: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
3273 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
311.94g |
|
52.53g |
|
57.06g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
41.06g |
|
26.50g |
|
1812*
|
1252
|
| Sat 28: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
81.47g |
|
124.04g |
|
3164*
|
1425
|
| Fri 27: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
117.11g |
|
127.48g |
|
3091*
|
1223
|
| Thu 26: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
103.14g |
|
113.58g |
|
2986*
|
1810
|
