| September 2024 |
| Wed 18: |
1623 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
93.73g |
|
136.10g |
|
-
|
-
|
| Tue 17: |
1304 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
60.56g |
|
132.90g |
|
-
|
-
|
| Mon 16: |
2581 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.19g |
|
110.38g |
|
293.77g |
|
-
|
-
|
| Sun 15: |
2170 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
53.95g |
|
322.75g |
|
-
|
-
|
| Sat 14: |
3011 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
126.71g |
|
117.56g |
|
346.10g |
|
-
|
-
|
| Fri 13: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
140.77g |
|
164.79g |
|
-
|
-
|
| Thu 12: |
2867 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
130.01g |
|
148.58g |
|
276.61g |
|
-
|
-
|
| Wed 11: |
1799 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
98.83g |
|
185.47g |
|
-
|
-
|
| Tue 10: |
1967 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
73.39g |
|
214.69g |
|
-
|
-
|
| Mon 9: |
1971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
73.51g |
|
207.34g |
|
-
|
-
|
| Sun 8: |
2471 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.30g |
|
93.00g |
|
271.84g |
|
-
|
-
|
| Sat 7: |
2231 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
106.11g |
|
217.39g |
|
-
|
-
|
| Fri 6: |
2277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
61.99g |
|
322.73g |
|
-
|
-
|
| Thu 5: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
56.52g |
|
287.58g |
|
-
|
-
|
| Wed 4: |
2340 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
87.15g |
|
248.64g |
|
-
|
-
|
| Tue 3: |
2480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.28g |
|
67.28g |
|
261.22g |
|
-
|
-
|
| Mon 2: |
2668 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.77g |
|
140.21g |
|
273.51g |
|
-
|
-
|
| Sun 1: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
51.27g |
|
220.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
32.96g |
|
74.62g |
|
-
|
-
|
| Fri 30: |
1931 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
64.11g |
|
222.16g |
|
-
|
-
|
