| May 2024 |
| Sat 4: |
591 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
20.31g |
|
70.91g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
23.19g |
|
61.61g |
|
-
|
-
|
| Wed 17: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
91.67g |
|
139.34g |
|
-
|
-
|
| Tue 16: |
1697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
97.96g |
|
172.47g |
|
-
|
-
|
| Mon 15: |
1636 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
94.33g |
|
169.48g |
|
-
|
-
|
| Sun 14: |
1893 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
86.16g |
|
227.64g |
|
1915*
|
 22
|
| Sun 7: |
1459 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
57.86g |
|
178.21g |
|
1740*
|
281
|
| Sat 6: |
1832 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
101.00g |
|
199.73g |
|
1747*
|
 85
|
| Fri 5: |
1936 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
109.70g |
|
221.68g |
|
2061*
|
125
|
| Thu 4: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
89.17g |
|
176.11g |
|
1865*
|
155
|
| Wed 3: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
115.07g |
|
213.79g |
|
-
|
-
|
| Tue 2: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
100.06g |
|
178.35g |
|
1910*
|
160
|
| Mon 1: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
97.75g |
|
203.21g |
|
1910*
|
27
|
| March 2024 |
| Sun 31: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
103.82g |
|
131.05g |
|
-
|
-
|
| Sat 30: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
111.68g |
|
190.43g |
|
2079*
|
219
|
| Fri 29: |
1946 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
117.56g |
|
212.54g |
|
2016*
|
70
|
| Thu 28: |
1964 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
117.58g |
|
202.73g |
|
2016*
|
52
|
| Wed 27: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
110.45g |
|
177.73g |
|
-
|
-
|
| Tue 26: |
1805 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
115.83g |
|
178.67g |
|
-
|
-
|
| Mon 25: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
114.24g |
|
164.36g |
|
2125*
|
309
|
