| September 2024 |
| Thu 12: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
118.48g |
|
122.74g |
|
-
|
-
|
| Wed 11: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
100.82g |
|
93.98g |
|
-
|
-
|
| Mon 9: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.20g |
|
32.60g |
|
-
|
-
|
| Tue 3: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
108.98g |
|
99.57g |
|
-
|
-
|
| Mon 2: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
100.45g |
|
137.19g |
|
-
|
-
|
| Sun 1: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
67.62g |
|
140.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
74.60g |
|
105.20g |
|
-
|
-
|
| Fri 30: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
96.42g |
|
121.73g |
|
-
|
-
|
| Thu 29: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
97.15g |
|
110.08g |
|
-
|
-
|
| Tue 27: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
60.11g |
|
70.83g |
|
-
|
-
|
| Mon 26: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
104.59g |
|
97.77g |
|
-
|
-
|
| Sun 25: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
106.80g |
|
93.08g |
|
-
|
-
|
| Sat 24: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
119.09g |
|
80.77g |
|
-
|
-
|
| Fri 23: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
99.11g |
|
60.90g |
|
-
|
-
|
| Thu 22: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
78.94g |
|
162.92g |
|
-
|
-
|
| Wed 21: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
113.12g |
|
118.62g |
|
-
|
-
|
| Tue 20: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
93.14g |
|
126.06g |
|
-
|
-
|
| Mon 19: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
107.66g |
|
91.51g |
|
-
|
-
|
| Sun 18: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
81.86g |
|
45.79g |
|
-
|
-
|
| Sat 17: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
34.39g |
|
66.42g |
|
-
|
-
|
