| July 2024 |
| Thu 4: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
20.91g |
|
15.63g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
2277*
|
-
|
| Mon 1: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
21.60g |
|
17.92g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.48g |
|
80.86g |
|
-
|
-
|
| Thu 27: |
696 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
66.52g |
|
56.35g |
|
-
|
-
|
| Tue 25: |
907 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
86.19g |
|
74.74g |
|
1846*
|
 939
|
| Mon 24: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
37.50g |
|
19.24g |
|
-
|
-
|
| Fri 21: |
737 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
63.60g |
|
82.52g |
|
-
|
-
|
| Wed 19: |
1286 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
67.89g |
|
125.34g |
|
-
|
-
|
| Tue 18: |
1456 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
111.92g |
|
173.28g |
|
2413*
|
957
|
| Mon 17: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
48.99g |
|
37.44g |
|
-
|
-
|
| Sun 16: |
1351 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
81.29g |
|
143.75g |
|
-
|
-
|
| Sat 15: |
1285 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
68.31g |
|
124.46g |
|
1904*
|
619
|
| Fri 14: |
1338 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
88.78g |
|
144.77g |
|
-
|
-
|
| Thu 13: |
1341 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
89.96g |
|
135.84g |
|
3140*
|
1799
|
| Wed 12: |
777 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
51.18g |
|
115.94g |
|
1875*
|
1098
|
| Tue 11: |
812 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
57.44g |
|
68.54g |
|
-
|
-
|
| Mon 10: |
1291 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
84.86g |
|
148.82g |
|
2031*
|
740
|
| Sun 9: |
757 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
71.08g |
|
77.78g |
|
-
|
-
|
| Sat 8: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
67.00g |
|
59.91g |
|
-
|
-
|
| Fri 7: |
1272 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
90.45g |
|
133.98g |
|
-
|
-
|
