Лина Вострых1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1262 Cals (Fat: 64.74g, Protein: 44.78g, Carbs: 122.58g)
Monthly Total: Exercise: 0 Cals   Food: 7571 Cals (Fat: 388.46g, Protein: 268.66g, Carbs: 735.48g)

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Daily Average Calorie Info

84%
of RDI*
(1262 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
*Based on an RDI of 1500 calories (04 Jul 24)
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