eyelep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 13: 404 * 24%
Fat:
 
Prot:
 
Carbs:
12.53g
 
29.08g
 
45.86g
- -
Fri 12: 687 * 40%
Fat:
 
Prot:
 
Carbs:
35.09g
 
35.07g
 
47.91g
- -
Thu 11: 344 * 20%
Fat:
 
Prot:
 
Carbs:
12.69g
 
19.65g
 
32.90g
- -
Wed 10: 505 * 30%
Fat:
 
Prot:
 
Carbs:
9.60g
 
14.92g
 
86.72g
- -
Tue 9: 611 * 36%
Fat:
 
Prot:
 
Carbs:
16.99g
 
35.83g
 
83.83g
- -
Mon 8: 527 * 31%
Fat:
 
Prot:
 
Carbs:
19.12g
 
14.26g
 
75.37g
- -
Sun 7: 358 * 21%
Fat:
 
Prot:
 
Carbs:
5.25g
 
12.22g
 
84.19g
- -
Sat 6: 350 * 21%
Fat:
 
Prot:
 
Carbs:
20.20g
 
18.50g
 
23.94g
- -
Fri 5: 453 * 27%
Fat:
 
Prot:
 
Carbs:
7.29g
 
15.72g
 
82.37g
- -
Thu 4: 468 * 28%
Fat:
 
Prot:
 
Carbs:
11.73g
 
49.15g
 
40.46g
- -
Wed 3: 435 * 26%
Fat:
 
Prot:
 
Carbs:
12.77g
 
11.84g
 
68.24g
- -
Tue 2: 545 * 32%
Fat:
 
Prot:
 
Carbs:
17.90g
 
28.26g
 
70.44g
- -
Mon 1: 539 * 27%
Fat:
 
Prot:
 
Carbs:
15.02g
 
25.66g
 
75.14g
- -
March 2024
Sun 31: 496 * 25%
Fat:
 
Prot:
 
Carbs:
13.67g
 
13.92g
 
85.24g
- -
Sat 30: 402 * 20%
Fat:
 
Prot:
 
Carbs:
13.96g
 
22.12g
 
49.99g
- -
Fri 29: 950 * 48%
Fat:
 
Prot:
 
Carbs:
38.87g
 
48.57g
 
103.68g
- -
Thu 28: 692 * 35%
Fat:
 
Prot:
 
Carbs:
36.17g
 
43.88g
 
50.47g
- -
Wed 27: 616 * 31%
Fat:
 
Prot:
 
Carbs:
12.17g
 
24.55g
 
102.72g
- -
Tue 26: 576 * 29%
Fat:
 
Prot:
 
Carbs:
24.83g
 
38.14g
 
47.59g
- -
Mon 25: 483 * 24%
Fat:
 
Prot:
 
Carbs:
16.11g
 
29.99g
 
55.55g
- -
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