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al.belkina20132
Diet Calendar
al.belkina20132's Diet Calendar - Overview
al.belkina20132's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Tue 10:
282 *
22%
Fat:
Prot:
Carbs:
16.62g
18.08g
14.33g
-
-
Mon 9:
252 *
19%
Fat:
Prot:
Carbs:
14.95g
16.56g
10.24g
-
-
December 2022
Thu 22:
371 *
29%
Fat:
Prot:
Carbs:
13.61g
15.08g
46.05g
-
-
