chantalbella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 844 * 69%
Fat:
 
Prot:
 
Carbs:
31.55g
 
35.16g
 
104.46g
- -
Wed 11: 827 * 67%
Fat:
 
Prot:
 
Carbs:
51.89g
 
17.09g
 
75.46g
- -
Tue 10: 533 * 43%
Fat:
 
Prot:
 
Carbs:
25.00g
 
26.80g
 
52.49g
- -
Mon 9: 268 * 22%
Fat:
 
Prot:
 
Carbs:
19.79g
 
15.81g
 
7.10g
- -
Thu 5: 977 * 79%
Fat:
 
Prot:
 
Carbs:
55.08g
 
22.40g
 
105.35g
- -
August 2024
Sun 25: 855 * 70%
Fat:
 
Prot:
 
Carbs:
49.72g
 
30.59g
 
72.63g
- -
Tue 20: 814 * 66%
Fat:
 
Prot:
 
Carbs:
60.81g
 
45.71g
 
24.62g
- -
Sun 18: 739 * 60%
Fat:
 
Prot:
 
Carbs:
49.62g
 
31.99g
 
52.86g
- -
July 2024
Tue 30: 862 * 70%
Fat:
 
Prot:
 
Carbs:
65.69g
 
22.00g
 
43.77g
- -
June 2024
Thu 27: 925 * 75%
Fat:
 
Prot:
 
Carbs:
58.96g
 
35.09g
 
62.50g
- -
Wed 26: 1045 * 85%
Fat:
 
Prot:
 
Carbs:
51.22g
 
40.01g
 
116.87g
- -
Tue 25: 964 * 78%
Fat:
 
Prot:
 
Carbs:
45.74g
 
40.67g
 
101.62g
- -
Fri 14: 455 * 37%
Fat:
 
Prot:
 
Carbs:
9.66g
 
15.30g
 
76.96g
- -
Mon 10: 733 * 60%
Fat:
 
Prot:
 
Carbs:
14.89g
 
65.86g
 
80.93g
- -
Tue 4: 783 * 64%
Fat:
 
Prot:
 
Carbs:
52.76g
 
26.40g
 
52.83g
- -
May 2024
Wed 29: 729 * 59%
Fat:
 
Prot:
 
Carbs:
54.72g
 
33.93g
 
22.33g
- -
Tue 28: 879 * 71%
Fat:
 
Prot:
 
Carbs:
39.88g
 
57.31g
 
76.87g
- -
Mon 13: 446 * 36%
Fat:
 
Prot:
 
Carbs:
8.22g
 
13.73g
 
83.62g
- -
Thu 9: 828 * 67%
Fat:
 
Prot:
 
Carbs:
21.49g
 
26.80g
 
128.54g
- -
Sun 5: 802 * 65%
Fat:
 
Prot:
 
Carbs:
38.16g
 
35.51g
 
76.48g
- -
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