chantalbella's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 690 Cals (Fat: 36.66g, Protein: 23.45g, Carbs: 68.97g)
Monthly Total: Exercise: 0 Cals   Food: 3449 Cals (Fat: 183.31g, Protein: 117.26g, Carbs: 344.86g)

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Daily Average Calorie Info

56%
of RDI*
(690 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (47%)
 
Protein (13%)
*Based on an RDI of 1230 calories (23 Jan 21)
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