| April 2024 |
| Fri 5: |
137 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
24.00g |
|
4.50g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
36.40g |
|
98.46g |
|
2180*
|
 1547
|
| Thu 10: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
39.10g |
|
39.39g |
|
-
|
-
|
| Sat 5: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
10.60g |
|
149.60g |
|
-
|
-
|
| Thu 3: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
45.76g |
|
91.67g |
|
1888*
|
1174
|
| July 2023 |
| Wed 5: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
16.59g |
|
67.27g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
25.70g |
|
127.53g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
8.00g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
27.58g |
|
61.18g |
|
-
|
-
|
| Tue 14: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
24.89g |
|
87.62g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.90g |
|
34.90g |
|
-
|
-
|
| Wed 15: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
8.59g |
|
76.87g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
14.82g |
|
128.79g |
|
-
|
-
|
| Wed 4: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
15.02g |
|
46.23g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
35.15g |
|
81.58g |
|
3148*
|
2455
|
| Mon 5: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
13.78g |
|
49.19g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
13.27g |
|
95.04g |
|
-
|
-
|
| Fri 4: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
47.02g |
|
61.47g |
|
-
|
-
|
| Thu 3: |
569 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
44.84g |
|
62.58g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
40.54g |
|
45.21g |
|
-
|
-
|
