| June 2024 |
| Tue 4: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
15.66g |
|
64.55g |
|
1691*
|
 1072
|
| January 2024 |
| Mon 15: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
47.11g |
|
136.01g |
|
-
|
-
|
| Sat 13: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
18.07g |
|
105.61g |
|
-
|
-
|
| Fri 12: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
38.48g |
|
115.87g |
|
-
|
-
|
| Thu 11: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
68.14g |
|
148.45g |
|
-
|
-
|
| Wed 10: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
18.75g |
|
114.15g |
|
-
|
-
|
| Tue 9: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
40.10g |
|
88.11g |
|
-
|
-
|
| Mon 8: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
28.23g |
|
112.94g |
|
-
|
-
|
| Sun 7: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
31.06g |
|
119.45g |
|
-
|
-
|
| Sat 6: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
34.32g |
|
122.74g |
|
-
|
-
|
| Fri 5: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
69.40g |
|
170.49g |
|
-
|
-
|
| Thu 4: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
37.37g |
|
161.95g |
|
-
|
-
|
| Wed 3: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
59.13g |
|
131.64g |
|
-
|
-
|
| Tue 2: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
35.84g |
|
171.68g |
|
-
|
-
|
| Mon 1: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
28.26g |
|
51.42g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
28.31g |
|
34.71g |
|
-
|
-
|
| Sat 30: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
30.53g |
|
122.88g |
|
1617*
|
665
|
| Fri 29: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
17.88g |
|
127.34g |
|
-
|
-
|
| Thu 28: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
39.08g |
|
113.86g |
|
1636*
|
456
|
| Wed 27: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
17.23g |
|
114.26g |
|
-
|
-
|
