| September 2024 |
| Sun 8: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
89.10g |
|
110.80g |
|
-
|
-
|
| Sat 7: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
90.10g |
|
141.34g |
|
-
|
-
|
| Thu 5: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
84.99g |
|
133.49g |
|
-
|
-
|
| Wed 4: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
61.75g |
|
230.64g |
|
-
|
-
|
| Tue 3: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
77.81g |
|
151.63g |
|
-
|
-
|
| Sun 1: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
85.99g |
|
135.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
110.34g |
|
128.53g |
|
-
|
-
|
| Fri 30: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
64.34g |
|
148.14g |
|
-
|
-
|
| Thu 29: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
93.41g |
|
144.79g |
|
-
|
-
|
| Wed 28: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
51.74g |
|
187.05g |
|
-
|
-
|
| Tue 27: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
109.17g |
|
188.44g |
|
-
|
-
|
| Mon 26: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
72.90g |
|
157.19g |
|
-
|
-
|
| Sat 24: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
32.36g |
|
26.63g |
|
-
|
-
|
| Fri 23: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
95.76g |
|
164.85g |
|
-
|
-
|
| Thu 22: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
71.79g |
|
186.08g |
|
-
|
-
|
| Wed 21: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
63.97g |
|
146.17g |
|
-
|
-
|
| Tue 20: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
97.85g |
|
123.35g |
|
-
|
-
|
| Mon 19: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
76.74g |
|
149.33g |
|
-
|
-
|
| Sun 18: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
53.23g |
|
162.92g |
|
-
|
-
|
| Sat 17: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
103.94g |
|
140.97g |
|
-
|
-
|
