| September 2023 |
| Sat 9: |
3405 *
|
284%
|
Fat: |
|
Prot: |
|
Carbs: |
154.00g |
|
41.90g |
|
508.70g |
|
-
|
-
|
| Fri 8: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
43.01g |
|
72.53g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.00g |
|
28.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
32.40g |
|
71.20g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
33.73g |
|
14.25g |
|
-
|
-
|
| Sat 29: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
46.92g |
|
130.15g |
|
-
|
-
|
| Fri 28: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
81.65g |
|
130.85g |
|
-
|
-
|
| Thu 27: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
41.28g |
|
11.98g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
56.80g |
|
228.62g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
71.10g |
|
122.00g |
|
-
|
-
|
| Wed 28: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
24.36g |
|
147.40g |
|
-
|
-
|
| Mon 26: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
57.89g |
|
104.96g |
|
-
|
-
|
| Fri 16: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
56.98g |
|
98.92g |
|
-
|
-
|
| Tue 13: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
69.42g |
|
37.31g |
|
-
|
-
|
| Sun 11: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
43.15g |
|
100.80g |
|
-
|
-
|
| Fri 9: |
2399 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
113.91g |
|
219.09g |
|
-
|
-
|
| Thu 8: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
42.36g |
|
103.29g |
|
-
|
-
|
| Wed 7: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
87.00g |
|
109.82g |
|
-
|
-
|
| Tue 6: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
33.00g |
|
102.33g |
|
-
|
-
|
| Mon 5: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
51.11g |
|
115.79g |
|
-
|
-
|
