| September 2024 |
| Fri 13: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
69.59g |
|
57.05g |
|
-
|
-
|
| Thu 12: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
32.15g |
|
33.01g |
|
-
|
-
|
| Wed 11: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
58.78g |
|
47.40g |
|
-
|
-
|
| Sat 7: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
72.09g |
|
146.94g |
|
-
|
-
|
| Fri 6: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
79.24g |
|
143.16g |
|
2145*
|
 630
|
| Thu 5: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
59.87g |
|
124.48g |
|
2224*
|
583
|
| Wed 4: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
75.20g |
|
108.24g |
|
-
|
-
|
| Tue 3: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
76.62g |
|
127.95g |
|
-
|
-
|
| Mon 2: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
75.16g |
|
113.64g |
|
2539*
|
784
|
| August 2024 |
| Sun 4: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
58.71g |
|
127.93g |
|
-
|
-
|
| Sat 3: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
91.23g |
|
175.66g |
|
-
|
-
|
| Fri 2: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
77.65g |
|
121.23g |
|
-
|
-
|
| Thu 1: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
64.20g |
|
193.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
100.79g |
|
150.71g |
|
2589*
|
1097
|
| Tue 30: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
48.73g |
|
115.82g |
|
-
|
-
|
| Mon 29: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
79.58g |
|
125.07g |
|
2224*
|
845
|
| Sun 28: |
2332 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
52.56g |
|
233.34g |
|
-
|
-
|
| Sat 27: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
100.50g |
|
112.54g |
|
-
|
-
|
| Fri 26: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
85.25g |
|
179.41g |
|
2224*
|
447
|
| Thu 25: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
79.37g |
|
172.79g |
|
2011*
|
412
|
