| July 2023 |
| Tue 11: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.50g |
|
58.70g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
7.44g |
|
6.83g |
|
-
|
-
|
| Fri 16: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
8.89g |
|
31.60g |
|
-
|
-
|
| Wed 14: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
9.17g |
|
18.92g |
|
-
|
-
|
| Thu 8: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
7.46g |
|
44.88g |
|
-
|
-
|
| Tue 6: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
32.63g |
|
97.18g |
|
-
|
-
|
| Mon 5: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
40.80g |
|
169.14g |
|
-
|
-
|
| Sun 4: |
3488 *
|
291%
|
Fat: |
|
Prot: |
|
Carbs: |
130.70g |
|
99.43g |
|
475.03g |
|
-
|
-
|
| Fri 2: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
15.78g |
|
58.95g |
|
-
|
-
|
| Thu 1: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
29.06g |
|
167.20g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
32.69g |
|
117.75g |
|
-
|
-
|
| Tue 30: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
51.21g |
|
116.46g |
|
-
|
-
|
| Mon 29: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
38.01g |
|
127.34g |
|
-
|
-
|
| Sun 28: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
10.45g |
|
4.39g |
|
-
|
-
|
| Sat 27: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
54.00g |
|
109.83g |
|
-
|
-
|
| Fri 26: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
20.97g |
|
55.97g |
|
-
|
-
|
| Thu 25: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
43.77g |
|
139.26g |
|
-
|
-
|
| Wed 24: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
46.38g |
|
104.55g |
|
-
|
-
|
| Tue 23: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
41.36g |
|
128.77g |
|
-
|
-
|
| Mon 22: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
35.47g |
|
118.95g |
|
-
|
-
|
