| April 2024 |
| Tue 2: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
99.37g |
|
157.62g |
|
-
|
-
|
| Mon 1: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
102.95g |
|
145.74g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
41.75g |
|
90.14g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
32.32g |
|
38.61g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
43.15g |
|
53.83g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
130.51g |
|
90.55g |
|
-
|
-
|
| Mon 13: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
153.02g |
|
96.78g |
|
-
|
-
|
| Sun 12: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
35.72g |
|
24.23g |
|
-
|
-
|
| Tue 7: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
33.51g |
|
7.31g |
|
2317*
|
 1865
|
| February 2023 |
| Mon 27: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
21.56g |
|
75.01g |
|
-
|
-
|
| Sat 25: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
92.76g |
|
195.48g |
|
-
|
-
|
| Fri 24: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
46.75g |
|
72.20g |
|
-
|
-
|
| Thu 23: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
95.20g |
|
96.22g |
|
-
|
-
|
| Wed 22: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
43.99g |
|
161.55g |
|
2493*
|
1427
|
| Mon 20: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
63.47g |
|
160.20g |
|
-
|
-
|
| Sun 19: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
86.60g |
|
148.98g |
|
2350*
|
828
|
| Fri 17: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
30.05g |
|
175.23g |
|
-
|
-
|
| Thu 16: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
122.90g |
|
114.24g |
|
2440*
|
779
|
| Mon 13: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
19.71g |
|
119.61g |
|
-
|
-
|
| Mon 6: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
95.39g |
|
140.68g |
|
-
|
-
|
