| July 2024 |
| Fri 5: |
1280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
92.00g |
|
110.84g |
|
-
|
-
|
| Thu 4: |
1196 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
87.04g |
|
99.80g |
|
-
|
-
|
| Wed 3: |
1033 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
44.75g |
|
84.59g |
|
-
|
-
|
| Tue 2: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
70.49g |
|
99.11g |
|
-
|
-
|
| Mon 1: |
1094 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
79.20g |
|
93.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1014 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
66.80g |
|
90.18g |
|
-
|
-
|
| Fri 28: |
1021 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
53.02g |
|
106.43g |
|
-
|
-
|
| Thu 27: |
2038 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
92.13g |
|
172.69g |
|
-
|
-
|
| Wed 26: |
924 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
61.11g |
|
86.55g |
|
-
|
-
|
| Tue 25: |
925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
53.48g |
|
78.70g |
|
-
|
-
|
| Mon 24: |
711 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
50.32g |
|
67.99g |
|
1679*
|
 968
|
| Sat 22: |
950 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
68.35g |
|
103.05g |
|
1904*
|
954
|
| Fri 21: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
51.15g |
|
65.70g |
|
2116*
|
1038
|
| Thu 20: |
749 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.49g |
|
78.01g |
|
-
|
-
|
| Wed 19: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
30.64g |
|
21.67g |
|
-
|
-
|
| Mon 17: |
756 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
41.60g |
|
79.90g |
|
-
|
-
|
| Sun 16: |
1038 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
45.69g |
|
101.33g |
|
1884*
|
846
|
| Sat 15: |
1099 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
22.45g |
|
116.79g |
|
-
|
-
|
| Fri 14: |
1168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
51.80g |
|
156.54g |
|
-
|
-
|
