| July 2024 |
| Mon 1: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
109.26g |
|
123.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
36.95g |
|
133.08g |
|
-
|
-
|
| Wed 26: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
61.01g |
|
46.48g |
|
-
|
-
|
| Tue 25: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
35.82g |
|
32.76g |
|
-
|
-
|
| Mon 17: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
29.36g |
|
0.16g |
|
-
|
-
|
| Fri 14: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
20.38g |
|
1.12g |
|
-
|
-
|
| Mon 10: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
32.22g |
|
35.80g |
|
-
|
-
|
| Sun 9: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
91.39g |
|
160.42g |
|
-
|
-
|
| Sat 8: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
90.17g |
|
64.93g |
|
-
|
-
|
| Fri 7: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
31.35g |
|
27.58g |
|
-
|
-
|
| Thu 6: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
82.40g |
|
69.12g |
|
-
|
-
|
| Wed 5: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
26.89g |
|
15.94g |
|
-
|
-
|
| Mon 3: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
20.21g |
|
14.75g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
53.00g |
|
33.01g |
|
-
|
-
|
| Sat 25: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
22.49g |
|
40.68g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
88.71g |
|
186.88g |
|
-
|
-
|
| Wed 17: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
39.00g |
|
-
|
-
|
| Tue 16: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
11.00g |
|
40.00g |
|
-
|
-
|
| Mon 15: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
102.82g |
|
103.38g |
|
-
|
-
|
| Sun 14: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
83.48g |
|
107.63g |
|
-
|
-
|
