| June 2023 |
| Tue 13: |
758 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
51.46g |
|
64.23g |
|
-
|
-
|
| Mon 12: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
32.69g |
|
64.45g |
|
-
|
-
|
| Sun 11: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
20.18g |
|
23.25g |
|
-
|
-
|
| Sat 10: |
883 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
53.17g |
|
45.04g |
|
-
|
-
|
| Fri 9: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
36.97g |
|
74.74g |
|
-
|
-
|
| Thu 8: |
743 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
34.21g |
|
78.06g |
|
-
|
-
|
| Wed 7: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
10.41g |
|
37.65g |
|
-
|
-
|
| Tue 6: |
496 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
20.18g |
|
48.38g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
462 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
16.79g |
|
41.57g |
|
-
|
-
|
| Mon 27: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.77g |
|
59.22g |
|
-
|
-
|
| Sun 26: |
714 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
27.69g |
|
20.27g |
|
-
|
-
|
| Sat 25: |
731 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
67.54g |
|
177.76g |
|
1935*
|
 1204
|
| Fri 24: |
500 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
25.03g |
|
49.42g |
|
-
|
-
|
| Thu 23: |
1045 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
64.02g |
|
166.45g |
|
2116*
|
1071
|
| Wed 22: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
14.70g |
|
51.81g |
|
-
|
-
|
| Tue 21: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
25.79g |
|
170.07g |
|
2049*
|
1248
|
| Mon 20: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
36.63g |
|
130.43g |
|
-
|
-
|
| Mon 13: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
13.40g |
|
13.93g |
|
-
|
-
|
| Sun 12: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
19.17g |
|
62.98g |
|
-
|
-
|
| Thu 2: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
8.73g |
|
5.51g |
|
-
|
-
|
