| April 2024 |
| Fri 5: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
85.98g |
|
99.46g |
|
2343*
|
 1163
|
| Mon 1: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
17.80g |
|
64.08g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
104.34g |
|
101.10g |
|
-
|
-
|
| Wed 20: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
72.64g |
|
87.87g |
|
-
|
-
|
| Tue 19: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
120.05g |
|
137.01g |
|
-
|
-
|
| Sat 16: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
126.91g |
|
104.80g |
|
-
|
-
|
| Fri 15: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
119.44g |
|
127.89g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
93.68g |
|
134.58g |
|
1389*
|
 128
|
| Sat 24: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
106.49g |
|
79.99g |
|
1568*
|
268
|
| Sat 17: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
99.84g |
|
120.80g |
|
-
|
-
|
| Fri 16: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
107.28g |
|
128.27g |
|
1982*
|
318
|
| Fri 2: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
100.90g |
|
74.28g |
|
1747*
|
567
|
| January 2024 |
| Wed 31: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
84.65g |
|
110.67g |
|
-
|
-
|
| Sun 28: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
101.37g |
|
80.60g |
|
-
|
-
|
| Sat 27: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
69.92g |
|
97.15g |
|
-
|
-
|
| Fri 26: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
114.24g |
|
131.27g |
|
-
|
-
|
| Thu 25: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
92.27g |
|
95.39g |
|
-
|
-
|
| Wed 24: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
103.91g |
|
130.23g |
|
1919*
|
249
|
| Tue 23: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
74.01g |
|
39.90g |
|
-
|
-
|
| Mon 22: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
60.97g |
|
102.06g |
|
-
|
-
|
