| July 2024 |
| Fri 5: |
-
|
-
|
|
834*
|
-
|
| Thu 4: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
49.71g |
|
252.60g |
|
1936*
|
 223
|
| Wed 3: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
41.70g |
|
208.21g |
|
2009*
|
412
|
| Tue 2: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
53.23g |
|
200.94g |
|
1848*
|
473
|
| Mon 1: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
32.65g |
|
248.96g |
|
1870*
|
495
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1777*
|
-
|
| Sat 29: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
14.02g |
|
78.32g |
|
1959*
|
1265
|
| Fri 28: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
103.71g |
|
193.56g |
|
1889*
|
34
|
| Thu 27: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
59.29g |
|
253.59g |
|
1742*
|
 30
|
| Wed 26: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
87.15g |
|
67.43g |
|
1831*
|
936
|
| Tue 25: |
-
|
-
|
|
1804*
|
-
|
| Mon 24: |
-
|
-
|
|
1726*
|
-
|
| Sun 23: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
46.00g |
|
15.94g |
|
1789*
|
1356
|
| Sat 22: |
-
|
-
|
|
1906*
|
-
|
| Fri 21: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.16g |
|
9.64g |
|
1777*
|
1733
|
| Thu 20: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
101.93g |
|
194.52g |
|
1802*
|
30
|
| Wed 19: |
-
|
-
|
|
1967*
|
-
|
| Tue 18: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
71.76g |
|
175.22g |
|
1855*
|
482
|
| Mon 17: |
-
|
-
|
|
1810*
|
-
|
| Sun 16: |
-
|
-
|
|
1728*
|
-
|
