| June 2024 |
| Fri 7: |
562 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
6.20g |
|
99.76g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1259 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
49.05g |
|
210.36g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
313 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
24.15g |
|
25.46g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
2705 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
151.28g |
|
120.33g |
|
229.03g |
|
-
|
-
|
| Sat 18: |
2958 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
171.11g |
|
187.82g |
|
167.68g |
|
2068*
|
 890
|
| Fri 17: |
1078 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
28.98g |
|
110.12g |
|
-
|
-
|
| Thu 16: |
2155 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
122.51g |
|
211.05g |
|
-
|
-
|
| Wed 15: |
1984 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
107.76g |
|
188.06g |
|
1883*
|
101
|
| Tue 14: |
2180 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
136.14g |
|
223.18g |
|
1883*
|
297
|
| Mon 13: |
2295 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
112.30g |
|
312.14g |
|
1874*
|
421
|
| Wed 8: |
-
|
-
|
|
1883*
|
-
|
| Tue 7: |
2455 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.85g |
|
99.31g |
|
260.48g |
|
2281*
|
174
|
| Mon 6: |
1665 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
69.03g |
|
232.11g |
|
-
|
-
|
| Sun 5: |
2266 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
98.75g |
|
338.02g |
|
1541*
|
725
|
| Sat 4: |
2267 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
82.83g |
|
220.09g |
|
1941*
|
326
|
| Fri 3: |
2981 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
111.45g |
|
341.28g |
|
1877*
|
1104
|
| Thu 2: |
2080 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
76.79g |
|
265.79g |
|
2181*
|
 101
|
| Wed 1: |
2815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
132.39g |
|
134.57g |
|
296.09g |
|
1920*
|
895
|
| January 2023 |
| Tue 31: |
2756 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
125.81g |
|
388.45g |
|
2004*
|
752
|
| Mon 30: |
2088 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
108.52g |
|
238.92g |
|
1927*
|
161
|
| Sun 29: |
2602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
130.53g |
|
88.90g |
|
275.47g |
|
2045*
|
557
|
