| March 2024 |
| Wed 13: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
40.76g |
|
157.88g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
7.72g |
|
27.89g |
|
-
|
-
|
| Tue 4: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
10.00g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
35.96g |
|
48.40g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
54.22g |
|
172.50g |
|
-
|
-
|
| Wed 15: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
27.69g |
|
125.52g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
11.86g |
|
49.43g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
35.02g |
|
102.67g |
|
-
|
-
|
| Wed 11: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
29.45g |
|
30.30g |
|
-
|
-
|
| Tue 10: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
67.97g |
|
63.74g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
21.44g |
|
42.92g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
18.41g |
|
104.42g |
|
-
|
-
|
| Mon 10: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
33.79g |
|
82.70g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
34.26g |
|
99.00g |
|
-
|
-
|
| Fri 23: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
79.39g |
|
110.34g |
|
-
|
-
|
| Wed 21: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
42.92g |
|
144.39g |
|
-
|
-
|
| Mon 19: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
9.12g |
|
26.32g |
|
-
|
-
|
| Sat 17: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
16.57g |
|
103.77g |
|
-
|
-
|
| Thu 15: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
41.95g |
|
182.30g |
|
-
|
-
|
| Wed 14: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
57.67g |
|
94.46g |
|
-
|
-
|
