| August 2023 |
| Sun 27: |
883 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
10.14g |
|
141.20g |
|
-
|
-
|
| Sat 26: |
1086 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
21.99g |
|
148.87g |
|
-
|
-
|
| Fri 25: |
1185 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
47.79g |
|
175.31g |
|
-
|
-
|
| Thu 24: |
1077 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
33.83g |
|
158.65g |
|
-
|
-
|
| Wed 23: |
2120 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
37.64g |
|
290.04g |
|
-
|
-
|
| Tue 22: |
1160 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
23.01g |
|
183.38g |
|
-
|
-
|
| Mon 21: |
1020 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
53.67g |
|
140.49g |
|
-
|
-
|
| Sun 20: |
228 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
5.96g |
|
47.46g |
|
-
|
-
|
| Sat 19: |
198 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
0.80g |
|
37.90g |
|
-
|
-
|
| Fri 18: |
626 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
13.62g |
|
139.39g |
|
-
|
-
|
| Thu 17: |
805 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
31.27g |
|
139.22g |
|
-
|
-
|
| Wed 16: |
756 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
50.83g |
|
102.31g |
|
-
|
-
|
| Tue 15: |
256 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.60g |
|
22.05g |
|
-
|
-
|
| Mon 14: |
597 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
16.91g |
|
113.61g |
|
-
|
-
|
| Sun 13: |
415 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
9.26g |
|
84.98g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
723 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
22.53g |
|
97.14g |
|
-
|
-
|
| Tue 4: |
646 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
39.69g |
|
76.91g |
|
-
|
-
|
| Sun 2: |
849 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
17.40g |
|
117.98g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
933 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
27.81g |
|
129.48g |
|
-
|
-
|
| Wed 29: |
977 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
31.86g |
|
118.44g |
|
-
|
-
|
