ledrya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 707 * 39%
Fat:
 
Prot:
 
Carbs:
27.42g
 
56.87g
 
66.00g
- -
Wed 12: 1397 * 78%
Fat:
 
Prot:
 
Carbs:
64.85g
 
81.01g
 
124.95g
- -
Tue 11: 665 * 37%
Fat:
 
Prot:
 
Carbs:
31.13g
 
41.51g
 
53.90g
- -
Mon 10: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
76.50g
 
94.04g
 
134.26g
- -
Thu 6: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
67.78g
 
38.06g
 
105.96g
- -
Sat 1: 1280 * 71%
Fat:
 
Prot:
 
Carbs:
60.03g
 
52.82g
 
132.82g
- -
May 2024
Fri 31: 878 * 49%
Fat:
 
Prot:
 
Carbs:
45.41g
 
35.81g
 
85.21g
- -
Thu 30: 1458 * 81%
Fat:
 
Prot:
 
Carbs:
72.37g
 
69.52g
 
132.32g
- -
Wed 29: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
60.30g
 
78.53g
 
170.91g
- -
Mon 13: 752 * 42%
Fat:
 
Prot:
 
Carbs:
42.77g
 
35.52g
 
60.92g
- -
Mon 6: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
76.17g
 
115.35g
 
147.65g
- -
Fri 3: 1184 * 66%
Fat:
 
Prot:
 
Carbs:
41.75g
 
70.25g
 
125.75g
- -
Thu 2: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
56.19g
 
107.55g
 
203.73g
- -
Wed 1: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
67.54g
 
104.75g
 
156.59g
- -
April 2024
Tue 30: 1217 * 68%
Fat:
 
Prot:
 
Carbs:
41.65g
 
75.41g
 
122.35g
- -
Sat 27: 1680 * 93%
Fat:
 
Prot:
 
Carbs:
66.12g
 
103.31g
 
156.20g
- -
Fri 26: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
45.67g
 
67.01g
 
119.80g
- -
Thu 25: 1709 * 95%
Fat:
 
Prot:
 
Carbs:
57.97g
 
127.18g
 
164.35g
- -
Tue 23: 767 * 43%
Fat:
 
Prot:
 
Carbs:
32.53g
 
39.36g
 
77.91g
- -
Fri 19: 730 * 41%
Fat:
 
Prot:
 
Carbs:
32.47g
 
47.33g
 
69.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.