| February 2024 |
| Thu 8: |
-
|
-
|
|
1493*
|
-
|
| Fri 2: |
-
|
-
|
|
1544*
|
-
|
| Thu 1: |
-
|
-
|
|
1544*
|
-
|
| January 2024 |
| Fri 26: |
-
|
-
|
|
1549*
|
-
|
| Tue 23: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
7.61g |
|
103.61g |
|
-
|
-
|
| Sat 20: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
78.41g |
|
80.36g |
|
1549*
|
 766
|
| Fri 19: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
22.95g |
|
76.23g |
|
1562*
|
887
|
| Thu 18: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
69.94g |
|
80.19g |
|
1562*
|
784
|
| Sun 14: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
18.58g |
|
50.13g |
|
-
|
-
|
| Sat 13: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
44.53g |
|
143.20g |
|
1562*
|
384
|
| Fri 12: |
-
|
-
|
|
1568*
|
-
|
| Thu 11: |
-
|
-
|
|
1576*
|
-
|
| Wed 10: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
88.55g |
|
79.76g |
|
-
|
-
|
| Sat 6: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
25.34g |
|
39.88g |
|
-
|
-
|
| Fri 5: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
34.35g |
|
41.58g |
|
1576*
|
974
|
| Thu 4: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
72.39g |
|
110.71g |
|
1576*
|
430
|
| Wed 3: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
46.16g |
|
99.43g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
106.69g |
|
112.61g |
|
1576*
|
380
|
| Fri 29: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
113.03g |
|
99.78g |
|
1499*
|
445
|
| Thu 28: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
79.27g |
|
121.68g |
|
-
|
-
|
| Wed 27: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
71.70g |
|
128.43g |
|
-
|
-
|
| Mon 25: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
50.05g |
|
148.93g |
|
-
|
-
|
| Sun 24: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
70.87g |
|
91.44g |
|
-
|
-
|
| Sat 23: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
64.71g |
|
113.28g |
|
-
|
-
|
| Fri 22: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
79.31g |
|
165.74g |
|
1584*
|
295
|
| Thu 21: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
86.52g |
|
166.05g |
|
1600*
|
307
|
