| July 2024 |
| Mon 15: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
54.37g |
|
25.12g |
|
-
|
-
|
| Sun 14: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
39.97g |
|
135.69g |
|
-
|
-
|
| Sat 13: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
73.18g |
|
117.96g |
|
-
|
-
|
| Fri 12: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
100.27g |
|
132.64g |
|
-
|
-
|
| Thu 11: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
14.83g |
|
57.14g |
|
-
|
-
|
| Wed 10: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
39.33g |
|
151.32g |
|
-
|
-
|
| Tue 9: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
9.93g |
|
46.41g |
|
-
|
-
|
| Mon 8: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
30.20g |
|
134.64g |
|
-
|
-
|
| Sun 7: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
24.30g |
|
122.63g |
|
-
|
-
|
| Sat 6: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
17.36g |
|
87.47g |
|
-
|
-
|
| Fri 5: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
63.07g |
|
141.16g |
|
-
|
-
|
| Thu 4: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
52.84g |
|
168.12g |
|
-
|
-
|
| Wed 3: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
60.23g |
|
148.71g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
12.54g |
|
58.65g |
|
-
|
-
|
| Tue 25: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.88g |
|
36.86g |
|
-
|
-
|
| Mon 24: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
57.50g |
|
146.92g |
|
-
|
-
|
| Sun 23: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
33.36g |
|
170.97g |
|
-
|
-
|
| Sat 22: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
25.07g |
|
90.70g |
|
-
|
-
|
| Fri 21: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
61.44g |
|
133.45g |
|
-
|
-
|
| Thu 20: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
21.61g |
|
118.44g |
|
-
|
-
|
