| July 2024 |
| Tue 30: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
10.83g |
|
27.67g |
|
1537*
|
 1281
|
| Mon 29: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
74.97g |
|
205.24g |
|
1996*
|
531
|
| Sun 28: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
40.82g |
|
279.25g |
|
-
|
-
|
| Sat 27: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
85.32g |
|
142.41g |
|
-
|
-
|
| Fri 26: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
116.30g |
|
201.39g |
|
2341*
|
662
|
| Thu 25: |
2057 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
97.74g |
|
280.74g |
|
2226*
|
169
|
| Tue 23: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
67.34g |
|
126.10g |
|
2455*
|
1142
|
| Mon 22: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
103.11g |
|
152.10g |
|
2348*
|
909
|
| Fri 19: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
56.84g |
|
256.80g |
|
2743*
|
1039
|
| Thu 18: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
41.36g |
|
137.94g |
|
2188*
|
998
|
| Wed 17: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
42.97g |
|
248.25g |
|
2080*
|
470
|
| Tue 16: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
109.76g |
|
124.80g |
|
2182*
|
654
|
| Mon 15: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
76.63g |
|
154.29g |
|
-
|
-
|
| Sun 14: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
53.33g |
|
98.60g |
|
-
|
-
|
| Sat 13: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
82.27g |
|
235.02g |
|
2080*
|
363
|
| Wed 10: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
81.67g |
|
201.77g |
|
-
|
-
|
| Tue 9: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
87.18g |
|
130.06g |
|
-
|
-
|
| Mon 8: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
112.03g |
|
189.57g |
|
-
|
-
|
| Sun 7: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
46.58g |
|
281.85g |
|
3125*
|
1326
|
| Sat 6: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
82.94g |
|
317.87g |
|
2301*
|
374
|
