| September 2024 |
| Thu 12: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
34.18g |
|
36.89g |
|
-
|
-
|
| Wed 11: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
93.37g |
|
115.88g |
|
-
|
-
|
| Tue 10: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
42.51g |
|
74.86g |
|
-
|
-
|
| Mon 9: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
50.42g |
|
156.18g |
|
-
|
-
|
| Sun 8: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
73.15g |
|
109.18g |
|
-
|
-
|
| Sat 7: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
60.97g |
|
144.90g |
|
-
|
-
|
| Thu 5: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
79.71g |
|
119.86g |
|
-
|
-
|
| Wed 4: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
79.41g |
|
147.09g |
|
-
|
-
|
| Tue 3: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
69.23g |
|
101.81g |
|
-
|
-
|
| Mon 2: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
77.00g |
|
111.97g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
35.69g |
|
47.49g |
|
-
|
-
|
| Thu 29: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
61.01g |
|
101.66g |
|
-
|
-
|
| Wed 28: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
87.28g |
|
88.97g |
|
-
|
-
|
| Tue 27: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
76.15g |
|
99.66g |
|
-
|
-
|
| Mon 26: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
70.76g |
|
114.41g |
|
-
|
-
|
| Sun 25: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
61.95g |
|
105.42g |
|
-
|
-
|
| Fri 23: |
2176 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
53.78g |
|
111.12g |
|
-
|
-
|
| Thu 22: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.16g |
|
51.00g |
|
70.44g |
|
-
|
-
|
| Wed 21: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
62.59g |
|
100.82g |
|
-
|
-
|
| Tue 20: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
56.87g |
|
121.57g |
|
-
|
-
|
