| July 2024 |
| Thu 25: |
1082 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
24.63g |
|
163.93g |
|
-
|
-
|
| Wed 24: |
1762 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
55.33g |
|
245.61g |
|
2685*
|
 923
|
| March 2023 |
| Wed 22: |
596 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
29.27g |
|
91.99g |
|
-
|
-
|
| Mon 20: |
482 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
29.40g |
|
47.02g |
|
2719*
|
2237
|
| Sun 19: |
1035 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
60.30g |
|
103.36g |
|
2992*
|
1957
|
| Sat 18: |
985 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
46.02g |
|
121.63g |
|
2937*
|
1952
|
| Fri 17: |
919 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
25.88g |
|
193.57g |
|
2039*
|
1120
|
| Thu 16: |
682 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
33.53g |
|
115.06g |
|
2044*
|
1362
|
| August 2022 |
| Sat 27: |
1278 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
71.93g |
|
142.99g |
|
-
|
-
|
| Fri 26: |
830 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
23.35g |
|
104.84g |
|
2789*
|
1959
|
| Thu 25: |
1891 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
58.55g |
|
269.94g |
|
3249*
|
1358
|
| Wed 24: |
1047 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
55.58g |
|
113.03g |
|
3090*
|
2043
|
| Tue 23: |
989 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
39.16g |
|
124.39g |
|
2941*
|
1952
|
| Mon 22: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
36.09g |
|
152.53g |
|
3289*
|
2294
|
| Sun 21: |
763 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
24.22g |
|
133.53g |
|
2864*
|
2101
|
| Sat 20: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
45.52g |
|
287.45g |
|
2652*
|
1000
|
