| April 2023 |
| Wed 5: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
36.44g |
|
117.71g |
|
-
|
-
|
| Tue 4: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
35.09g |
|
146.02g |
|
-
|
-
|
| Sun 2: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
21.10g |
|
124.93g |
|
-
|
-
|
| Sat 1: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
25.47g |
|
152.91g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
12.81g |
|
25.67g |
|
-
|
-
|
| Thu 30: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
30.59g |
|
95.70g |
|
-
|
-
|
| Wed 29: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
34.33g |
|
118.05g |
|
-
|
-
|
| Tue 28: |
1053 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
26.29g |
|
133.18g |
|
-
|
-
|
| Mon 27: |
341 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
8.52g |
|
54.62g |
|
-
|
-
|
| Sun 26: |
428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
16.27g |
|
56.64g |
|
-
|
-
|
| Sat 25: |
622 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
28.96g |
|
69.81g |
|
-
|
-
|
| Thu 23: |
374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
19.39g |
|
41.78g |
|
-
|
-
|
| Wed 22: |
1201 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
48.23g |
|
160.15g |
|
-
|
-
|
| Tue 21: |
1129 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
38.61g |
|
127.26g |
|
-
|
-
|
| Mon 20: |
714 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
18.49g |
|
95.81g |
|
-
|
-
|
| Sun 19: |
579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
20.04g |
|
85.04g |
|
-
|
-
|
| Sat 18: |
334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
9.56g |
|
47.09g |
|
-
|
-
|
| Fri 17: |
539 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
35.84g |
|
53.97g |
|
-
|
-
|
| Thu 16: |
477 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
21.27g |
|
48.57g |
|
-
|
-
|
| Wed 15: |
698 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
15.92g |
|
96.52g |
|
-
|
-
|
