| April 2024 |
| Wed 10: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
59.34g |
|
46.60g |
|
-
|
-
|
| Mon 1: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
44.37g |
|
56.48g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
36.78g |
|
30.85g |
|
-
|
-
|
| Thu 21: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
34.30g |
|
30.47g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.40g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 20: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
54.93g |
|
89.93g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
16.28g |
|
29.52g |
|
-
|
-
|
| Fri 20: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
57.70g |
|
115.26g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
46.01g |
|
76.00g |
|
-
|
-
|
| Thu 10: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
24.92g |
|
20.08g |
|
-
|
-
|
| Tue 1: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
13.59g |
|
30.74g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
41.78g |
|
85.86g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
84.61g |
|
141.23g |
|
-
|
-
|
| Thu 25: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
23.38g |
|
7.78g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
35.54g |
|
45.00g |
|
-
|
-
|
| Mon 3: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
46.68g |
|
121.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
67.46g |
|
60.21g |
|
-
|
-
|
| Thu 30: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
41.11g |
|
87.87g |
|
-
|
-
|
| Wed 29: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
42.66g |
|
88.04g |
|
-
|
-
|
