| July 2024 |
| Tue 23: |
1522 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
87.01g |
|
234.30g |
|
-
|
-
|
| Thu 4: |
1615 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
94.93g |
|
234.78g |
|
-
|
-
|
| Wed 3: |
1538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
84.65g |
|
234.96g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
2225 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
145.86g |
|
366.50g |
|
-
|
-
|
| Mon 3: |
2318 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
86.48g |
|
308.96g |
|
-
|
-
|
| Sat 1: |
2174 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
92.36g |
|
308.96g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
2384 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
99.06g |
|
310.08g |
|
-
|
-
|
| Fri 24: |
2317 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
111.23g |
|
310.64g |
|
-
|
-
|
| Sat 4: |
2813 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
128.71g |
|
411.12g |
|
-
|
-
|
| Wed 1: |
2554 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
126.15g |
|
344.62g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
2743 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
162.30g |
|
347.77g |
|
-
|
-
|
| Fri 19: |
2085 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
92.36g |
|
308.96g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
3211 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
193.02g |
|
379.57g |
|
-
|
-
|
| Mon 19: |
3052 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
176.77g |
|
383.83g |
|
-
|
-
|
| Tue 13: |
2610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
152.27g |
|
388.44g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
930 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
57.33g |
|
105.06g |
|
-
|
-
|
| Thu 25: |
2737 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
372.25g |
|
177.82g |
|
939.76g |
|
-
|
-
|
| Sat 20: |
3174 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.83g |
|
128.45g |
|
386.29g |
|
-
|
-
|
| Wed 17: |
2699 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
121.85g |
|
309.98g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
3095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
141.45g |
|
388.78g |
|
-
|
-
|
