| September 2024 |
| Sun 8: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
61.00g |
|
104.23g |
|
-
|
-
|
| Sat 7: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
48.54g |
|
122.55g |
|
-
|
-
|
| Fri 6: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
50.59g |
|
140.99g |
|
-
|
-
|
| Thu 5: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
63.08g |
|
164.04g |
|
-
|
-
|
| Wed 4: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
84.12g |
|
175.65g |
|
-
|
-
|
| Tue 3: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
69.59g |
|
155.18g |
|
-
|
-
|
| Mon 2: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
72.27g |
|
164.29g |
|
-
|
-
|
| Sun 1: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
42.26g |
|
109.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
47.67g |
|
167.59g |
|
-
|
-
|
| Wed 28: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
30.40g |
|
189.60g |
|
-
|
-
|
| Tue 27: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
59.84g |
|
139.73g |
|
-
|
-
|
| Mon 26: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
35.96g |
|
188.22g |
|
-
|
-
|
| Sun 25: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
41.00g |
|
136.52g |
|
-
|
-
|
| Sat 24: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
64.77g |
|
156.51g |
|
-
|
-
|
| Thu 22: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
32.26g |
|
138.63g |
|
-
|
-
|
| Wed 21: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
62.85g |
|
123.05g |
|
-
|
-
|
| Tue 20: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
20.79g |
|
164.16g |
|
-
|
-
|
| Mon 19: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
36.89g |
|
139.97g |
|
-
|
-
|
| Sun 18: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
38.57g |
|
114.52g |
|
-
|
-
|
| Sat 17: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
61.65g |
|
73.70g |
|
2668*
|
 1462
|
