saoharu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 27: 329 * 21%
Fat:
 
Prot:
 
Carbs:
1.35g
 
13.21g
 
69.51g
1752*  1423
Mon 26: 2463 * 154%
Fat:
 
Prot:
 
Carbs:
69.89g
 
152.68g
 
299.72g
1714*  749
Sun 25: - - 1707* -
Sat 24: - - 3238* -
Fri 23: - - 1856* -
Thu 22: - - 1882* -
Wed 21: - - 1781* -
Tue 20: - - 1859* -
Mon 19: - - 1769* -
Sun 18: - - 2827* -
Sat 17: - - 1799* -
Fri 16: - - 1721* -
Thu 15: - - 1887* -
Wed 14: - - 1772* -
Tue 13: - - 1823* -
Mon 12: - - 1794* -
Sun 11: - - 2513* -
Sat 10: - - 1700* -
Fri 9: - - 1761* -
Thu 8: - - 1789* -
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