| July 2024 |
| Thu 25: |
-
|
-
|
|
198*
|
-
|
| Wed 24: |
-
|
-
|
|
513*
|
-
|
| Tue 23: |
-
|
-
|
|
121*
|
-
|
| Mon 22: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
94.93g |
|
55.64g |
|
399*
|
 443
|
| Sun 21: |
-
|
-
|
|
123*
|
-
|
| Sat 20: |
2203 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
118.22g |
|
231.70g |
|
475*
|
1728
|
| Fri 19: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
51.31g |
|
172.05g |
|
585*
|
566
|
| Thu 18: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
133.74g |
|
152.71g |
|
541*
|
1239
|
| Wed 17: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
101.81g |
|
193.79g |
|
162*
|
1851
|
| Tue 16: |
-
|
-
|
|
107*
|
-
|
| Mon 15: |
-
|
-
|
|
104*
|
-
|
| Sun 14: |
-
|
-
|
|
210*
|
-
|
| Sat 13: |
-
|
-
|
|
137*
|
-
|
| Fri 12: |
-
|
-
|
|
9*
|
-
|
| Thu 11: |
-
|
-
|
|
142*
|
-
|
| Wed 10: |
-
|
-
|
|
143*
|
-
|
| Tue 9: |
-
|
-
|
|
92*
|
-
|
| Mon 8: |
-
|
-
|
|
147*
|
-
|
| Sun 7: |
-
|
-
|
|
79*
|
-
|
| Sat 6: |
-
|
-
|
|
144*
|
-
|
