| September 2024 |
| Wed 4: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
49.54g |
|
36.00g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
22.25g |
|
33.26g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
14.94g |
|
25.80g |
|
-
|
-
|
| Tue 16: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
38.33g |
|
42.49g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
42.50g |
|
36.22g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
29.66g |
|
2.07g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
32.79g |
|
26.29g |
|
-
|
-
|
| Tue 16: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
31.00g |
|
40.40g |
|
-
|
-
|
| Mon 15: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
54.46g |
|
51.94g |
|
-
|
-
|
| Fri 12: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
39.06g |
|
20.97g |
|
-
|
-
|
| Thu 4: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
28.96g |
|
27.26g |
|
-
|
-
|
| Tue 2: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
33.77g |
|
18.84g |
|
-
|
-
|
| Mon 1: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
37.27g |
|
20.12g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
55.89g |
|
20.12g |
|
-
|
-
|
| Tue 26: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
41.78g |
|
8.20g |
|
-
|
-
|
| Mon 25: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
39.73g |
|
85.94g |
|
-
|
-
|
| Sat 23: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
10.72g |
|
30.36g |
|
-
|
-
|
| Fri 22: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
36.33g |
|
36.60g |
|
-
|
-
|
| Thu 21: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
22.63g |
|
20.97g |
|
-
|
-
|
