| January 2024 |
| Mon 8: |
242 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
11.01g |
|
61.93g |
|
-
|
-
|
| Sat 6: |
875 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
29.35g |
|
142.90g |
|
-
|
-
|
| Fri 5: |
320 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
16.32g |
|
78.33g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
299 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
31.21g |
|
19.36g |
|
-
|
-
|
| Thu 28: |
1241 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
32.04g |
|
148.14g |
|
-
|
-
|
| Wed 27: |
922 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
14.80g |
|
135.98g |
|
-
|
-
|
| Tue 26: |
66 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
9.77g |
|
1.60g |
|
-
|
-
|
| Mon 25: |
656 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
22.60g |
|
87.39g |
|
-
|
-
|
| Sun 24: |
446 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
10.06g |
|
55.67g |
|
-
|
-
|
| Sat 23: |
185 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
6.29g |
|
24.20g |
|
-
|
-
|
| Fri 22: |
537 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
21.63g |
|
75.21g |
|
-
|
-
|
| Thu 21: |
528 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
21.61g |
|
77.46g |
|
-
|
-
|
| Wed 20: |
465 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
10.30g |
|
92.72g |
|
-
|
-
|
| Tue 19: |
901 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
45.68g |
|
107.66g |
|
-
|
-
|
| Mon 18: |
443 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
16.54g |
|
74.64g |
|
-
|
-
|
| Sun 17: |
588 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
23.10g |
|
85.14g |
|
-
|
-
|
| Sat 16: |
465 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
10.90g |
|
59.10g |
|
-
|
-
|
| Fri 15: |
906 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
27.51g |
|
113.37g |
|
-
|
-
|
| Thu 14: |
1406 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
45.34g |
|
177.58g |
|
-
|
-
|
| Wed 13: |
765 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
15.03g |
|
162.92g |
|
-
|
-
|
