| October 2022 |
| Fri 7: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
17.31g |
|
7.78g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
2142 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
59.51g |
|
329.59g |
|
1635*
|
 507
|
| Thu 1: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
82.56g |
|
240.54g |
|
1168*
|
627
|
| August 2022 |
| Wed 31: |
4097 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
197.33g |
|
177.08g |
|
393.89g |
|
2627*
|
1470
|
| Tue 30: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
67.11g |
|
182.21g |
|
876*
|
521
|
| Mon 29: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
90.10g |
|
230.18g |
|
-
|
-
|
| Sun 28: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
68.20g |
|
296.10g |
|
1518*
|
266
|
| Sat 27: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
52.40g |
|
70.28g |
|
882*
|
 181
|
| Fri 26: |
7979 *
|
380%
|
Fat: |
|
Prot: |
|
Carbs: |
411.12g |
|
427.76g |
|
477.37g |
|
2058*
|
5921
|
| Thu 25: |
2255 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
107.84g |
|
354.40g |
|
1294*
|
961
|
| Wed 24: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
104.04g |
|
171.86g |
|
882*
|
741
|
| Tue 23: |
2782 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
136.58g |
|
340.98g |
|
2330*
|
452
|
| Mon 22: |
2999 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
129.82g |
|
160.80g |
|
301.18g |
|
882*
|
2117
|
| Sun 21: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
75.77g |
|
239.65g |
|
2242*
|
433
|
| Sat 20: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
97.84g |
|
267.57g |
|
2477*
|
474
|
| Fri 19: |
2955 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.40g |
|
103.08g |
|
378.71g |
|
2323*
|
632
|
| Thu 18: |
1762 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
44.42g |
|
173.20g |
|
2734*
|
972
|
| Wed 17: |
3093 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
133.20g |
|
84.27g |
|
379.87g |
|
2330*
|
763
|
| Tue 16: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
69.52g |
|
289.14g |
|
2402*
|
307
|
