| July 2024 |
| Tue 30: |
1070 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
46.37g |
|
126.34g |
|
-
|
-
|
| Mon 29: |
1304 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
50.19g |
|
132.00g |
|
-
|
-
|
| Sun 28: |
1670 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
65.23g |
|
209.02g |
|
-
|
-
|
| Sat 27: |
1330 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
65.83g |
|
143.70g |
|
-
|
-
|
| Fri 26: |
780 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
27.37g |
|
121.58g |
|
-
|
-
|
| Thu 25: |
1546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
68.20g |
|
199.37g |
|
-
|
-
|
| Wed 24: |
1401 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
31.30g |
|
177.97g |
|
-
|
-
|
| Tue 23: |
1023 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
32.14g |
|
122.43g |
|
-
|
-
|
| Mon 22: |
1705 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
46.70g |
|
165.11g |
|
-
|
-
|
| Sun 21: |
908 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
32.56g |
|
105.29g |
|
-
|
-
|
| Sat 20: |
2241 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
126.95g |
|
232.93g |
|
-
|
-
|
| Fri 19: |
2460 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
53.10g |
|
306.16g |
|
-
|
-
|
| Thu 18: |
1480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
43.93g |
|
199.48g |
|
-
|
-
|
| Wed 17: |
1321 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
29.21g |
|
184.99g |
|
-
|
-
|
| Tue 16: |
2161 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
75.78g |
|
223.56g |
|
-
|
-
|
| Mon 15: |
1370 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
64.81g |
|
151.51g |
|
-
|
-
|
| Sun 14: |
1611 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
58.56g |
|
259.11g |
|
-
|
-
|
| Sat 13: |
882 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
16.29g |
|
86.87g |
|
-
|
-
|
| Fri 12: |
1528 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
58.16g |
|
220.88g |
|
-
|
-
|
| Thu 11: |
1885 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
101.51g |
|
238.52g |
|
-
|
-
|
