| June 2024 |
| Mon 17: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
138.35g |
|
115.85g |
|
-
|
-
|
| Fri 14: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
121.41g |
|
89.35g |
|
-
|
-
|
| Thu 13: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
100.81g |
|
93.26g |
|
-
|
-
|
| Wed 12: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
151.89g |
|
79.30g |
|
-
|
-
|
| Tue 11: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
141.94g |
|
68.56g |
|
-
|
-
|
| Mon 10: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
127.61g |
|
65.80g |
|
-
|
-
|
| Sat 8: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
132.36g |
|
83.33g |
|
-
|
-
|
| Fri 7: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
150.74g |
|
74.53g |
|
-
|
-
|
| Thu 6: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
142.03g |
|
80.94g |
|
-
|
-
|
| Wed 5: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
142.13g |
|
78.31g |
|
-
|
-
|
| Tue 4: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
146.41g |
|
78.95g |
|
-
|
-
|
| Mon 3: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
140.75g |
|
99.92g |
|
-
|
-
|
| Sun 2: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
90.07g |
|
63.25g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
125.18g |
|
110.42g |
|
-
|
-
|
| Fri 24: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
135.76g |
|
113.12g |
|
-
|
-
|
| Thu 23: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
149.96g |
|
92.35g |
|
-
|
-
|
| Wed 22: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
149.61g |
|
88.19g |
|
-
|
-
|
| Tue 21: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
114.48g |
|
94.93g |
|
-
|
-
|
| Mon 20: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
138.24g |
|
96.34g |
|
-
|
-
|
| Sat 18: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
127.25g |
|
93.18g |
|
-
|
-
|
