evkahydeet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sat 20: 518 * 32%
Fat:
 
Prot:
 
Carbs:
19.95g
 
16.25g
 
62.95g
- -
Fri 19: 843 * 53%
Fat:
 
Prot:
 
Carbs:
37.28g
 
25.30g
 
104.25g
- -
Thu 18: 910 * 57%
Fat:
 
Prot:
 
Carbs:
34.83g
 
35.46g
 
116.43g
1788*  878
Wed 17: 672 * 42%
Fat:
 
Prot:
 
Carbs:
21.52g
 
14.56g
 
105.88g
- -
Tue 16: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
54.47g
 
39.09g
 
91.90g
2020*  1019
Mon 15: 1186 * 74%
Fat:
 
Prot:
 
Carbs:
50.96g
 
32.68g
 
154.97g
2027*  841
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