| July 2024 |
| Fri 26: |
557 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
11.75g |
|
100.62g |
|
-
|
-
|
| Thu 25: |
682 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
25.20g |
|
88.61g |
|
-
|
-
|
| Wed 24: |
703 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
21.61g |
|
90.19g |
|
-
|
-
|
| Sun 21: |
560 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
6.04g |
|
62.78g |
|
1662*
|
 1102
|
| Sat 20: |
953 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
12.30g |
|
117.90g |
|
-
|
-
|
| Thu 18: |
847 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
15.26g |
|
101.75g |
|
-
|
-
|
| Wed 17: |
947 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
36.96g |
|
105.84g |
|
-
|
-
|
| Tue 16: |
909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
20.84g |
|
98.40g |
|
-
|
-
|
| Mon 15: |
733 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
29.96g |
|
89.69g |
|
-
|
-
|
| Sun 14: |
1465 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
28.56g |
|
188.75g |
|
-
|
-
|
| Sat 13: |
1104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
16.43g |
|
158.14g |
|
-
|
-
|
| Fri 12: |
1079 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
19.98g |
|
184.13g |
|
-
|
-
|
| Wed 10: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
31.34g |
|
62.32g |
|
-
|
-
|
| Tue 9: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.43g |
|
80.38g |
|
-
|
-
|
| Mon 8: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
17.88g |
|
39.17g |
|
-
|
-
|
| Sat 6: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
12.42g |
|
65.50g |
|
-
|
-
|
| Fri 5: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
22.64g |
|
87.71g |
|
-
|
-
|
| Wed 3: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.60g |
|
54.10g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
3.64g |
|
37.94g |
|
-
|
-
|
| Thu 27: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.84g |
|
63.14g |
|
-
|
-
|
