| August 2024 |
| Tue 20: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
25.48g |
|
27.09g |
|
-
|
-
|
| Mon 19: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
62.09g |
|
99.96g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
14.45g |
|
39.67g |
|
-
|
-
|
| Tue 9: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
17.14g |
|
73.88g |
|
-
|
-
|
| Mon 8: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
85.29g |
|
118.80g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
16.69g |
|
8.81g |
|
-
|
-
|
| Fri 19: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
33.43g |
|
65.87g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
72.38g |
|
86.11g |
|
-
|
-
|
| Thu 21: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
78.76g |
|
95.08g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
41.72g |
|
34.36g |
|
-
|
-
|
| Tue 10: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
22.24g |
|
21.27g |
|
-
|
-
|
| Sat 7: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
28.56g |
|
89.50g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
33.98g |
|
20.27g |
|
-
|
-
|
| Sun 24: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
19.84g |
|
7.97g |
|
-
|
-
|
| Mon 18: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
11.48g |
|
23.74g |
|
-
|
-
|
| Sun 17: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
47.73g |
|
44.64g |
|
-
|
-
|
| Tue 12: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
30.64g |
|
22.30g |
|
-
|
-
|
| Sat 9: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
47.00g |
|
31.67g |
|
-
|
-
|
| Fri 8: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
24.56g |
|
27.36g |
|
-
|
-
|
| Thu 7: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
22.62g |
|
30.93g |
|
-
|
-
|
